| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Louisville City | 15 | 12 | 3 | 0 | 30:8 | 22 | 39 | |
| 2. | Charleston | 15 | 12 | 2 | 1 | 40:14 | 26 | 38 | |
| 3. | Pittsburgh | 15 | 8 | 4 | 3 | 18:12 | 6 | 28 | |
| 4. | North Carolina | 15 | 8 | 3 | 4 | 24:19 | 5 | 27 | |
| 5. | Loudoun | 15 | 7 | 3 | 5 | 26:23 | 3 | 24 | |
| 6. | Indy Eleven | 15 | 7 | 3 | 5 | 27:26 | 1 | 24 | |
| 7. | Rhode Island | 15 | 6 | 5 | 4 | 15:9 | 6 | 23 | |
| 8. | Detroit | 15 | 6 | 4 | 5 | 18:12 | 6 | 22 | |
| 9. | Hartford Athletic | 15 | 6 | 3 | 6 | 21:14 | 7 | 21 | |
| 10. | Tampa Bay | 15 | 5 | 5 | 5 | 26:26 | 0 | 20 | |
| 11. | Miami FC | 15 | 4 | 3 | 8 | 16:22 | -6 | 15 | |
| 12. | Birmingham | 15 | 2 | 5 | 8 | 13:23 | -10 | 11 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | FC Tulsa | 15 | 10 | 3 | 2 | 29:14 | 15 | 33 | |
| 2. | Orange County SC | 15 | 8 | 5 | 2 | 30:21 | 9 | 29 | |
| 3. | New Mexico | 15 | 7 | 4 | 4 | 26:20 | 6 | 25 | |
| 4. | Sacramento Republic | 15 | 6 | 7 | 2 | 23:13 | 10 | 25 | |
| 5. | Lexington | 15 | 6 | 6 | 3 | 20:16 | 4 | 24 | |
| 6. | San Antonio | 15 | 7 | 2 | 6 | 23:17 | 6 | 23 | |
| 7. | Colorado Springs | 15 | 7 | 2 | 6 | 15:14 | 1 | 23 | |
| 8. | El Paso | 15 | 6 | 5 | 4 | 31:23 | 8 | 23 | |
| 9. | Monterey Bay | 15 | 6 | 4 | 5 | 19:23 | -4 | 22 | |
| 10. | Las Vegas Lights | 15 | 5 | 4 | 6 | 14:17 | -3 | 19 | |
| 11. | Phoenix Rising | 15 | 4 | 7 | 4 | 27:23 | 4 | 19 | |
| 12. | Oakland Roots | 15 | 4 | 3 | 8 | 13:19 | -6 | 15 |